Meal Planning Made Easy with Alesha Berning, owner of Chaos to Calm
May 11, 2020
During this season, we’re all eating at home more than ever before and many of us struggle with our “food system” or how we feed our family. My guest, Alesha Berning, owner of Chaos to Calm and author of “Calm the Fork Down”, joins us to discuss the importance of meal planning and talk about the workbook she created that will help you master the art of meal planning, stay within your budget, plan for the next meal and stop wasting food!
Alesha’s Tips for Meal Planning and Meal Prepping:
Plan to use what you already have so you don’t waste food
Post your plan where the family can see it (to stop the “what’s for supper” question)
Double your recipes and freeze what you can (especially taco meat, etc.)
Use Pinterest and Google to find fun new recipes
Alesha’s cleaning, organizing, and meal planning business Chaos to Calm
Download a FREE weekly menu and shopping list PDF here!
Pre-order Alesha’s meal prepping workbook “Calm the Fork Down” here!