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Prioritizing Hormones for Optimal Living with Guest Dr. Lauren Skattum

Dr. Lauren Skattum is a double boarded doctor in OBGYN and lifestyle. She practices in Sioux Falls, South Dakota and her goal is to help women reach their full potential with goals for both mind and body.

Women go through some hard stages after giving birth and then raising our kiddos and Dr. Lauren believes is time for us to focus on our own health. She feels we must optimize it for our own sake!

In this episode, we go over what hormones are needed, what preventive care we can take and what kind of test is ideal for getting our hormones checked. 

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