This week on "The Encourager" I highlight the importance of a brain dump. Personally, I will go crazy if I try to keep all the reminders and to-do items inside my head! Find out within the episode about the where, what, and why's of my brain dumps. Closely connected to brain dumps are the distractions that keep us from accomplishing our to-do lists. Email, social media, TV, etc. get the best of us working moms if we allow them to! Tune in to hear how I have limited distractions during the day so that you can apply a few techniques to your life.